Cooking… 煮緊…
Cooking… 煮緊…
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Shopping:3 supermarket
Prep 5 min·Cook 20 min
Pat the chicken dry. Trim off excess fat, and make a few shallow cuts across the thick parts so it cooks evenly. Season lightly with salt and dust with cornflour if using.
4 Boneless chicken thighs, skin on1 pinch Salt1 tbsp Cornflour
Wok-chan's tip鑊仔貼士
A light dusting of cornflour helps the glaze cling.Heat the oil in a frying pan over a medium heat. Lay the chicken in skin-side down and press flat with a spatula. Cook for 7–8 minutes without moving, until the skin is deep golden and crisp.
4 Boneless chicken thighs, skin on1 tsp Cooking oil
Turn and cook for 4–5 minutes more until cooked through (75°C in the thickest part). Wipe out the fat with kitchen paper.
4 Boneless chicken thighs, skin on
Pour in the teriyaki sauce and let it bubble, spooning it over and turning the chicken for 1–2 minutes until glossy and sticky.
100 ml Teriyaki Sauce4 Boneless chicken thighs, skin on
Wok-chan's tip鑊仔貼士
Add the sauce only at the end: the sugar burns if it goes in too early.Slice, spoon over the remaining sauce and scatter with sesame seeds and spring onion. Serve with rice and shredded cabbage.
4 Boneless chicken thighs, skin on1 tsp Toasted sesame seeds1 stalk Spring onion, finely sliced
Ready? Let's cook it step by step!
Level 2 · Home cook
Basic heat control and timing. Typical weeknight cooking.
Air-fry the seasoned thighs skin-side up at 200°C for 18–20 minutes until 75°C inside, then toss in teriyaki sauce warmed in a small pan.
Fridge 3 days; good cold in a bento.
Crisp-skinned chicken thighs glazed in a shiny teriyaki sauce. A 25-minute weeknight favourite for rice or bento.
Level 2 · Home cook
Basic heat control and timing. Typical weeknight cooking.
Roast skin-side up at 220°C (200°C fan, gas 7) for 25 minutes, brush with sauce and roast 3–5 minutes more until sticky.
Frying pan