Cooking… 煮緊…
Cooking… 煮緊…
0 of 10 ready
Shopping:1 supermarket·1 butcher / fishmonger·5 Chinese supermarket
Prep 25 min·Cook 3 h·Rest 1 h
Rinse the rice beans and soak for 1 hour. Soak the tangerine peel for 20 minutes and scrape off the white pith.
60 g Rice beans1 Dried tangerine peel
Peel the kudzu root and cut it into 3 cm chunks.
800 g Kudzu root
Wok-chan's tip鑊仔貼士
Kudzu is hard and the peel is woody: use a sturdy knife and cut away the outer layer rather than peeling it.Put the pork in a pot of cold water, bring to the boil and blanch for 3 minutes. Drain and rinse.
300 g Pork shin (lean pork)
Pat the fish very dry and rub with a little salt. Heat the oil in a frying pan with the ginger and fry the fish over medium heat for 4–5 minutes on each side until deep golden.
400 g Whole sea bream or a 400 g piece of fish with bones (head and frame)2 tbsp Cooking oil4 slices Gingerto taste Salt
Wok-chan's tip鑊仔貼士
Well-browned fish gives the soup its milky colour and no fishy taste. Put the fried fish in a soup bag or muslin so the bones stay out of the soup.Bring the water to the boil. Add the kudzu, rice beans, pork, fish, tangerine peel, candied dates and ginger. Boil hard for 20 minutes.
3 l Water800 g Kudzu root60 g Rice beans300 g Pork shin (lean pork)400 g Whole sea bream or a 400 g piece of fish with bones (head and frame)1 Dried tangerine peel2 Candied dates4 slices Ginger
Turn down the heat, cover and simmer gently for 2½ hours.
800 g Kudzu root300 g Pork shin (lean pork)400 g Whole sea bream or a 400 g piece of fish with bones (head and frame)
Lift out the fish bag. Season with salt just before serving, and serve the kudzu and pork on the side with soy sauce.
400 g Whole sea bream or a 400 g piece of fish with bones (head and frame)to taste Salt800 g Kudzu root300 g Pork shin (lean pork)
Ready? Let's cook it step by step!
Level 2 · Home cook
Basic heat control and timing. Typical weeknight cooking.
After frying the fish, cook everything on high pressure for 45 minutes and let the pressure drop naturally. Use 2.2 litres of water.
Keeps 3 days in the fridge or 2 months frozen (without the kudzu, which turns grainy).
A slow-simmered Cantonese 老火湯 of starchy-sweet kudzu root, rice beans, lean pork and pan-fried fish, said to clear dampness. Rich, slightly milky and deeply comforting, with a UK-friendly fish swap.
Level 2 · Home cook
Basic heat control and timing. Typical weeknight cooking.
Use boiling water (2.5 litres) and cook on low for 7–8 hours or high for 4 hours.
Pot · Frying pan